With temperatures on the rise, increased extreme weather events, and a constant influx of distressing information, more individuals are grappling with climate-related emotions. Recent studies reveal that 75% of Canadians are contending with climate anxiety and depression, many feeling overwhelmed by the uncertainty of the future.
Now, more than ever, it’s crucial to recognize and understand how the health of the planet and our mental health are interconnected and that there are ways to manage these for both our clients and ourselves. This April, we’ll delve into the intricate ways our mental well-being is connected to nature and the health of our planet.
Prepare to explore innovative approaches to address climate anxiety, leverage the therapeutic potential of nature, and embrace eco-friendly practices in mental health care!
Highlight the intricate relationship between mental health and climate change, emphasizing how changes in the environment can impact our psychological well-being and vice versa.
Raise awareness about the prevalence of climate anxiety and its impacts on individuals’ mental health, underscoring the importance of addressing this emerging issue.
Showcase examples of communities coming together to support one another in the face of climate-related challenges, demonstrating the resilience and strength that can emerge from collective action.
Explore the therapeutic benefits of nature in promoting mental well-being, illustrating how spending time outdoors and connecting with the natural world can alleviate stress and anxiety.
Discuss innovative approaches for managing climate-related distress, including mindfulness techniques, eco-therapy, and community-based resilience-building initiatives.
Raise awareness about the prevalence of climate anxiety and its impacts on individuals’ mental health. Advocate for policies and actions that address both climate change and mental health, emphasizing the need for holistic solutions that prioritize the well-being of both people and the planet.
Showcase examples of communities coming together to support one another in the face of climate change. Highlight the disproportionate impacts of climate change on vulnerable communities and the importance of addressing social inequalities in mitigating climate-related mental health challenges.
Inspire hope and empowerment by showcasing the success stories of individuals and communities taking meaningful action to address climate change and promote mental well-being.
We’re thrilled to once again offer our members an array of complimentary professional development workshops throughout the entire month.
These engaging sessions will cover topics such as the benefits using nature in your sessions, learning how to manage climate anxiety, and making your practice more eco-friendly. Our passionate lineup of speakers will guide us through these critical topics, offering insights, strategies, and inspiration to empower both practitioners and clients alike.
Register today to gain invaluable insights, practical techniques, and a wealth of inspiration.
All workshops are accredited and FREE
Recorded workshops will be made available after the event.
With growing concerns about the health of our planet, individuals are seeking ways to deal with their climate-related emotions. While fear and uncertainty can be overwhelming, collective action can be an empowering and effective way to take back some control. In the spirit of taking action, the CCPA is inviting you to participate in the Anxiety to Action Trash Pick Up taking place all throughout C&P Month!
Grab some work gloves, a garbage bag, and get out and enjoy an afternoon making a difference in community and mental well-being! And in case you need any more reasons, Owl Practice wants to reward two lucky participants with free admission to the CCPAs 2024 Annual Conference in PEI!
In addition to our workshops, we are also offering 2 peer-led climate cafés! These sessions offer a unique opportunity for attendees to forge connections with peers who share their concerns about climate change, fostering a sense of community and shared learning, this time with a counselling and psychotherapy twist!
Led by peers rather than experts, the Climate Cafés aim to stimulate thought-provoking discussions on complex topics, encouraging participants to explore various perspectives and reflect on the intersection of climate issues with personal and societal well-being. Climate cafés offer a more relaxed and conversational setting for meaningful dialogue and connection-building among participants. Register today!
To enter:
Your name will be entered into a raffle, where one professional and one student member will win complimentary conference admission (travel and accommodation not included). Let’s turn our concerns into action and make a difference together!
