I believe that my office/space is a vital tool for the therapeutic process.  This can be pretty obvious: for my work with children, I rely on toys and art supplies—obvious tools of my trade.  However, there is more to my set-up than having certain resources.  I work to keep my space child-friendly and accessible, as I find the best work happens when clients have a broad selection of activities and toys.  Therefore, open-storage is a must.

Aside from the resources kept in your office, there are other things you can do to make the space more conducive to therapy.  The rest of this post will talk about stabilization.  Stabilization, when something is stable and secure, is vital in therapy! When stabilization is seen in an office, clients (and therapists!) feel calmer, and more able to tackle interventions.

Light

Light is so important!  The quality of light in your space is something to not overlook.  Do you have overhead fluorescent lighting?  Floor lamps can be turned on instead, alleviating the harshness.  Ambient lighting, such as twinkle/Christmas lights and accent lamps are both decorative and functional. Not only are floor lamps and ambient lighting helpful in making a room cozier, they have biological importance.  For the most part, when clients come to us, they are in distress and may have hyper- or hypo-aroused nervous systems.  Gentle lighting decreases stimulation, which is helpful for the hyper-aroused, and feels safer than harsh overhead lighting, which benefits both hyper- and hypo-aroused people.  As my office is an interior one, I decided to make a faux-stained glass window with some LED lights behind it.  The lights give a nice warm glow through the coloured panes and the window itself kind of tricks my brain into thinking there is an actual window in the office, making a connection to outdoors.

Continue reading →

Jilaine Parkes, experienced and passionate HR & Organization Development Professional will share her career story including roles at Bombardier, Cineplex and Kraft. She’ll talk about how and why, with Bruce Croxon (Co-Founder of Lavalife and a star of CBC’s Dragon’s Den), she launched a successful online talent management software company featuring the automated Performance Management module known as Sprigg, allowing easier, faster and metric-driven employee reviews. Listen to Jilaine

Plus, Julia Moulden shares with Career Buzz listeners insights from her two books, We Are The New Radicals: A Manifesto for Reinventing Yourself and Saving the World, and RIPE: Rich, Rewarding Work After 50. Listen to Julia

As counsellors and mental health practitioners we have been deeply immersed in the language and culture of our profession. So acquainted have we become with the common parlance of the healers, the creators of safe places, and challengers of intra-psychic defenses that we sometimes have to give excuses for the seeming clichés of our day to day talk. “How does that make you feel?”. It can be easy to forget how little the public is informed about what counselling, psychotherapy and even general mental health practices are, in essence. While there is increasing evidence of mental health awareness around us, you will find that many are unaware of essential mental health services available to them within their communities.

To most, the titles psychotherapist, psychologist and psychotherapist all blur into one another. “What’s the difference again?” Many tend to ask, and, to no fault of their own. All of these “psycho” prefixes somehow present a picture of reclining on a chair and exposing the innermost details of one’s existence only to finish by coughing up a wad of cash with no tangible indication of progress or improvement. And so we are met with some common resistance. “I’m not crazy” is born out of the cultural pressure to appear un-alien. “I don’t have that kind of money” leaves those who are in dire need stranded in dangerous territory if they are left without important resources. While both of these statements warrant a discourse of their own, for now I use them as examples of broad issues that can be addressed more effectively if we can make clear the roles of mental health professionals, educate the public about their options to mental health services and help these resources become as common as dialing 911 in the event of a fire. Continue reading →

Psychotraumatology in Canada

Today is Friday the 13^th and there are 12 days before Christmas.  The lyrics in my Christmas song would reveal that I know, at my core, every day, what my true love gives to me.  The classic novella and movie by Charles Dickens  – A Christmas Carol (1843) demonstrates that it is never too late to revisit one’s ways; the past, present and future to change the direction and focus in life.

Sometimes, its a child’s question, like Virginia O’Hanlon, who wrote a letter at Christmastime in 1857, that was answered and is now a famous newspaper editorial:  “Yes, Virginia, there is a Santa Claus” http://www.wikipedia.org/wiki/Yes,_Virginia,_there_is_a_Santa_Claus that has further inspired others to build upon that child’s question to create more goodness for others to benefit from.

The fall and winter seasons and traditional family life celebrations; the going “home” ceremonies and rituals of Thanksgiving and Christmas, can be highly charged, intensely emotional and difficult times for heroic survivors of domestic, relational violence – abuses.  Trauma vortex containers and symptom categories form the basis of the diagnostic criteria inherent in Complex Posttraumatic Stress Disorder [C-PTSD][2][3], which receives little public press.  We are just starting to pay close attention to the military stories of war veterans, who stories hit the National News scene, especially when their death is tragic, i.e. Suicide.  But, what about all those heroic surviving women and children, who contain and endure their own secret war stories that occur behind-closed doors? These are the people who inspire me and my Christmas wish is that our country, our government, perhaps Alberta, will rise to the occasion and establish a C-PTSD Centre to attend and offer hope to cure their war wounds.

I first heard the term sunset clients during my training process towards certification in Self-Regulation Therapy [SRT: 2002-2004] at the CFTRE http://cftre.com.  My instructor, Dr. E. Josephs referred to one client, I presenting for consultation, as a “sunset client.”  The inference was that our client/therapist relationship would exist until one person’s final sunset – implying demise – death.  This idea is too morbid for this helping professional to accept.  Critical ‘choice points’ require critical thinking and intensive care planning.  We provide this type of care for life-threatening, physical obstructing malignancies [matter], and we ought to provide the same kind of attention for “psychic” obstructing malignancies [mind].

Being the eternal optimist that I am at my core, I struggled/continue to struggle with this “sunset client” concept which implies an open-ended, therapeutic traumatic stress treatment contract for clients presenting with a trauma vortex “core” containers to infamy.  This “till death we do part” is a ridiculous implied condition that is impractical, illogical and not feasible on so many levels, for so many reasons.

This degree of pessimism runs contrary to my core beliefs, moral compass and guiding practice principles established for myself that benefits the client population I serve.  The majority are survivors with C-PTSD with varying degrees of SC profiles.  I am a realist; not a fatalist especially when it comes to the power of faith, hope and love.  I have witnessed miracles cures for both physical and psychic encapsulated malignancies and I want to witness more!

This fall and winter season, a small group of seasoned clients, with 20 – 30 years of therapeutic healing journeys behind them, emerged and I am now face-to-face with the mask of the sunset client.  The field of Psychotraumatology is no longer emerging for the eagles have landed.

There are six, not one, so what is this trauma psychotherapist going to do about that within her small practice reality?

This small group are challenging me with a specific request, primary goal and dream:  final relief, release and freedom or cure from their trauma vortex containers – before death.  They all have endured/relived decades of burden/angst secondary to their C-PTSD diagnosis and unrelenting, destructive and to date, treatment-resistant core, symptom complex [SC].  I refuse to accept or label anyone in this small group of six as sunset clients, and this fact, is the impetus for me to conceptualize, revise the standardized contemporary, traumatic stress treatment program I have adhered since 1995.  During November I drafted the experimental, applied counselling program and the methodology is based upon the presenting and manifesting SC of the client participants – case studies and content analysis.  Each participant requires a highly specialized, individualized, plus collaborative team approach [CTA] model of care to guide their treatment program towards their goal – cure [the same spirit/fight noted in people fighting a battle against cancer].

With the research project proposal drafted, I approached a small group of senior, advanced practitioners I have had the privilege to consult/work with for decades.  I forwarded and they graciously received and willingly reviewed the documents and considered my bid, plight asking for their help, expertise and commitment for the duration of the project – 4 years.  Poof – just like the baseball movie/magic www.wwikipedia.org/wiki/Field_of_Dreams – this project was launched.

I continue to dream and wish for a federally funded, Canadian C-PTSD Centre, however and in the interim, two eagles landed and were launched into the MOT: Silver Linings Core Group Healing [SLCHG], Entry Program and we will all do our best towards the healing cure goal.

Wishing you and yours the best during the holiday season and I look forward to sharing our project news, progress in upcoming articles.

Author:  Dr. Linda AK Thompson, PsyD, PACCC, CCC, FAAETS
Owner, Matrix of Trauma (© MOT ™):  Research, Advocacy, Healing

References:

Courtois, C.A. (1999).  Recollections of Sexual Abuse: treatment principles and guidelines. New York: WW. Norton & Co. Inc.

Herman, J. L. (1992).  Trauma and Recovery: the aftermath of violence – from domestic abuse to political terror.   New York:  Basic Books.

Pelcovitz, D.; van der Kolk, B.A.; Roth, S.; Mandel, F.S.; Kaplan, S. + Resick, P.A. (1997).  Development of a Criteria Set and a Structured Interview for Disorders of Extreme Stress [SIDES].  Journal of Traumatic Stress, 10, p.9. Copyright 1997 by the Internationa Society for Truamatic Stress Studies.  Printed with permission pg. 88 in Courtois.

Thompson, L.A.K. (2013 – 2017).  MOT: Pilot Project – Silver Linings Core Group Healing [SLCHG].  An experimental, applied trauma psychotherapy, C-PTSD visionary traumatic stress treatment program.  The formation of collaborating team approaches [CTA] of care with “core” practitioners.  The small group, case studies utilizing content analysis of the six participants seeking “pychic” encapsulated, malignant, trauma-generated, core wound cures.

Did you know a plan to expand Career Buzz has been selected as a finalist in the National Challenge to promote Career Development run by CERIC? I was pleased that an entry I submitted was chosen among other very worthy ideas. Only one wins though, and you have three votes to influence the outcome!

Here’s how to vote: 1) Register with the National Challenge site at the top right of http://ceric.ca/nationalchallenge/  2) Click the orange button marked ‘Top 10 Finalists’   3) Click on an idea’s title to read it.  4) Vote by clicking the thumbs-up icon on the left panel. Hint: You can use all three votes for a single idea (or you can spread your votes out).  Do consider voting for: Reach more Canadians with inspiring career stories by expanding existing radio show, Career Buzz

Please forward this to colleagues and friends who’d appreciate the chance to vote.

You can see others have already harnessed their networks so there’s some catching up to do! Deadline to vote: Nov. 29.  Another worthy entry is Career Development Challengewith which I’ve been involved. Thank you!

~mf

 Emerging Field of Psychotraumatology in Canada

I have returned from a 5 month journey venturing into the Depth Psychology Alliance (DPA); a fruitful endeavor indeed.  The impetus remains inherent in those unbound, existential moments experienced personally within healing moments, and professionally during critical occasions and intimate therapeutic conversational levels, facilitating titrations – the traversing of mystical spaces inherent in the spectrum of the trauma/healing vortices, referred to in previous articles.

Virtually connecting with the innate and immaterial is good medicine for one’s soul for we need good vibrations to release trauma anomaly inherent in Complex PTSD profiles and difficulties with self-regulating stressors and deep-seated triggers – the picking and mining away of one’s survival earned trauma amnesic barriers (TAB), and the re-opening, revisiting of one’s old trauma memories/wounds contained within.

That is one long thoughtful sentence and thoughtfulness is essential for survivors of trauma, especially and essential from one’s helping professionals who will not know what their clients have contained within.  There are similarities; however there are vast differences with unique individual expressions, treatment responses and need for creating community care plans and teams which client’s need to be able to self-direct or as I call it – be the captain of their own healing ship/journey.

Continue reading →