Emerging Field of Psychotraumatology in Canada

Posted by: Linda AK Thompson on March 15, 2013 10:00 am

Working With The Themes of Grief

During my Master’s program, I came across a research project completed by Susan Carter (1989), entitled “The Themes of Grief.”  Utilizing content and thematic analysis, Carter identified nine (9) core themes inherent in the narratives of her study population of grievers: Being Stopped, Hurting, Missing, Holding, Seeking, Change, Expectations, Inexpressible and Content.

Clients presenting with the phenomena of grief seek support and a way to come to terms, work through – process and reconcile oneself with the traumatic lifetime events/losses they have endured.  In 1993, I revisited Carter’s study and theory of ‘The Themes of Grief’ and created a grief assessment instrument utilizing the core themes and their content referred to as TOG (MOT – 1995).  I also prepared a poem as a handout for use with grievers to introduce them to Carter’s concept of the themes of grief. 

The goal was twofold: to generate an objective measurement of the client’s presenting bereavement response according to the depth of content noted within each theme.  This tool and the scores represent my meager attempt to reflect the depth of a grievers experience concerning the vast phenomena of grief endured at a particular moment in time.  Subjectively, clients state that working with the themes of grief is beneficial towards facilitating, understanding and reconciling themselves with the loss at hand.

I continue to use TOG as a research grief assessment tool (MOT, 1995) in my practice and would like to share the poem, Healing + Recovery (1993) utilized with grievers to introduce Carter’s nine themes of grief as identified below in italic, bold print:

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*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

Emerging Field of Psychotraumatology in Canada

Posted by: Linda AK Thompson on March 13, 2013 10:29 am

Trauma Counselling – Depth Levels of Conversation

In my last article, I provided brief descriptors of the first 3 levels of conversation – formal operations, contact maintenance and standard conversations.  In this article, I present brief descriptors of the last two, and what I consider are, the ultimate goal and true depth levels of therapeutic conversations:  Level 4 – Critical Occasions and Level 5 – Intimacy essential to achieve with survivors of traumatic lifetime events (TLE) towards healing and wholeness.

Level 4 – Critical Occasions – are essential conditions to meet for significant life-change and growth and implies that the client is both accessible to work and seeks to truly express the impact and depth of their inner experiencing.  The therapist genuinely and willingly joins the client in this degree of depth conversation.  Critical attention is provided to the revisiting of particular and significant times, relationships and conversations that made a difference, sometimes referred to as a crisis turning point or that moment in time when the stage was set within a sequence of events where one’s future outcomes were influenced [duly or unduly] in a significant way.  Conversation at this depth level results in genuine changes in words, thoughts, feelings and acts of both participants. 

This depth of client and therapist conversation is a highly desirable state of emotional investment where the client revisits the impact and a difference in one’s sense of being follows.  Emotionality is in the moment and there are candid descriptors of past and present, inner experience with self-questioning.  The client’s focus and concern is upon expression of their inner experience and the talk varies in form, tempo and emotional toning.  Typically, this depth of talk is prompt where fluid clusters of percepts emerge with slight hesitancy noted with the new material coming into consciousness.  At this point, the therapist is not forgotten, but part of the background, while the client accesses deep states of inner awareness.  The client’s use of adjectives and adverbs expressed at this time conveys the texture and colors of their inner experiencing which may be enhanced by the use of exclamations, slang, profane or obscene remarks.  Typically, body posture is relaxed and open, and one’s body language changes in keeping with the emerging emotions. 

However, intense immersion and overt behaviors ranging from rigidity to utter limpness or physical contortions visible in one’s face or body may also occur.  The client is on the expressive side of their presence, their accessible and attention is somewhat reduced for they are strongly focused on inner flow.  This is the place of change potential or cross-roads talk where participants emerge with a difference in perspective, attitude, or emotion.  This is a powerful plane where repeated returns to a word, topic, feeling or phase occur without conscious awareness. 

In these moments, the client may be unable to recall something particular, there can be abrupt switches of topics or feelings, a loss of one’s train of thought with a felt sense presents of either physical restless or unusual immobility.

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*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

A Day of Glass

Posted by: Hailing Huang on March 4, 2013 2:29 pm

Recently, a friend sent a link: A Day of Glass. It is a commercial made by Expanded Corning Vision. It illustrates the conveniences that an advanced device can bring. For example: in the bedroom, the small device- like iPod attached to the huge glass, the glass becomes a giant iPod screen; in the kitchen, washroom, even in car, the device can function as phone, iPod, GPS, camera, TV etc. So you can use it everywhere, and you can get information, or connect with anyone at a touch. The functions are endless.

I was amazed by the possibility of what technology can bring. While, in the meantime, I also question: with this device, we should be more versatile in our ability to multi task- right? Can we really do more at one time? Cooking, answering the phone, and thinking about the next meeting?

As Edward Hallowell, the attention deficit disorder expert pointed out that: ‘Crazy busy’    becomes the modern phenomenon of brain overload. We have plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. Nowadays, is anyone not busy? Or not feel like they’re running behind? Or the calendar is not loaded with more than they can accomplish?

Most of us often struggle to achieve a higher income, more recognition or a certain degree of professional competence. It is amazingly easy to get caught in the trap of working harder and harder to climb the ladder of success.

While we can be very busy, we can be very efficient. However, if the ladder is not leaning against the right wall, then every step we take just gets us to the wrong place faster, right?
What about creativity, mental well being and the ability to focus on what truly matters?

The question that I would like to invite us to think about is should we slow down in order to catch the speed of life? Can we achieve more by doing less?

Hailing Huang, MA, CCC




*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

Looking Back to the Future: Connecting Life Story to Career Decisions

Posted by: Guest on February 22, 2013 12:00 pm

“I don’t want to focus on the past. I just want to get on with finding another job. Something more fulfilling.”

This was the message I received after seeing a client who I’ll call Bill for the first time. He was calling me to cancel our second appointment. In his early 40’s, Bill had recently been laid off. He was shocked, he said, because although he had changed jobs many times, this was the first time he was let go. He also revealed during our initial session that he was unhappy at work, had been thinking about a career change for a year or so, and if anything good was to come from this experience, it was that he would use the time and severance pay to really identify what he wanted. “I don’t even feel like I’ve made a real career decision before. “ he said, adding that he had a feeling that he was trapped in some kind of work pattern that wasn’t serving him anymore, and he wanted to find out more about that so that he could change it. This story is one I hear often within the group of mid-career shifters I see in my counselling practice. “I’ve been pretty good at getting jobs, and some I really liked, but I feel like I’ve been surviving.”

As someone who made a major career change myself at about age forty, I can empathize with the mid-life search for meaning and a yearning to feel passionate about my work. There is a certain tension to these experiences when you are over forty, which sometimes reveals itself in a familiar dance between feelings of desire and panic. “What if I make the change, give up my pension plan, and blow it? What if I don’t change and I never get to find out if it could be better?” Making a “real career decision” at mid-life has its particular risks and tradeoffs.

One way I work with mid-career shifters is through story, and in particular, through a method called Guided Autobiography. Career construction theory, narrative methods and storytelling are not new to career counselling. These approaches highlight key concepts such as re-evaluating purpose, clarifying values, the creation of a career identity, managing change, and the importance of meaning-making. If telling stories is a natural way to make sense of our world and ourselves in it, then using narrative approaches within career counselling (a meaning-making process in itself!) can really support clients seeking hope and new perspectives as they prepare to make their next career move.

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*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

Cannexus13

Posted by: Dawn Schell on February 21, 2013 10:59 am

A few weeks ago 750 delegates from Canada, Netherlands and Australia [hope I remembered correctly!] descended on Ottawa for Cannexus13  – Canada’s National Career Development Conference.   I was there to co-present a session with Lawrence Murphy titled “Taking Career Counselling Online”.  And I was also there to learn about research being done in the field, ways to connect that research to practice, share ideas, tips, techniques and tools and to connect with my career development colleagues.  My brain is still whirling as I continue to process all that I absorbed over those three days. 

What stands out for me?

One really cool thing happened before the conference.  Cannexus13 organizers set up an interactive online community prior to the conference and encouraged us all to participate.  I could put up a profile, view other attendees’ profiles, create an interest group, start discussion threads, and view session notes in advance. Brilliant! 

As I listened to one of keynote speakers I was reminded of ways to better support clients who are in the midst of transition and living through the unknowns.   I was also introduced to The Parable of the Trapeze by Danaan Parry. Have a listen!  http://www.youtube.com/watch?v=HWvV5N4hOGc

In these uncertain economic times it is vital that we add to the evidence-base of our field and demonstrate that the work we do actually makes a difference for clients.  I was excited to learn about one of the Canadian Career Development Foundation’s current research projects.  “Assessing the impact of Career Development Resources and Counsellor Support across the Employability Dimensions” is being conducted in partnership with the Governments of Alberta and Manitoba.  The resources they created and are testing look fabulous.  I am looking forward to results. http://www.ccdf.ca/ccdf/index.php/projects/current

There is so much more I could talk about.  I’ll save it for another time. 

Though I will say this –  it was a delight to spend time with so many amazing colleagues.  They inspired me with their passion for their work, their commitment and deep caring about assisting their clients to achieve their full potential, to realize their career dreams whether it’s a first job or a transition into retirement.   

Dawn Schell, MA, CCC, CCDP is an affiliate counsellor with Worldwide Therapy Online Inc.  http://www.therapyonline.ca




*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

An Alternative Way of Doing Eat, Pray, Love

Posted by: Hailing Huang on January 25, 2013 3:15 pm

Introduced by a friend, I watched the movie: Eat, Pray, Love and come up with a thought from a counsellor’s perspective: there is an alternative way of doing Eat, Pray, Love, which represents healing, soul discovery and finding balance.

Eat, Pray, Love, Elizabeth Gilbert’s memoir, was on the New York Time best selling list for 199 weeks. Liz, the main character in the movie, is a modern American woman who had what a modern woman wants: husband, country home, and successful career. However, instead of feeling happy and fulfilled, she felt consumed by panic and confusion. After her divorce, she embarks on a journey to Italy, India, and Indonesia to explore three different aspects of her nature: pleasure, devotion and a balance between worldly enjoyment and divine transcendence.

It is glamorous to go around the world and to find the answers. Yet, from a therapist’s perspective, I would like to share with Liz that there is an alternative way of doing this healing. I would suggest a person who is in the same situation could also do some therapy work.

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*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

The Emerging Field of Psychotraumatology in Canada

Posted by: Linda AK Thompson on January 14, 2013 2:57 pm

Trauma Counselling – Levels of Conversation – Part 1
During my PhD process and among the many texts I read; one book (unknown source) related to the field of depth psychology detailed the five levels of conversation – Formal Operations, Contact Maintenance, Standard Conversation, Critical Occasions and Intimacy. I found the content contained in each descriptor very helpful while learning about depth psychology and planning treatment goals while working with adult survivors of traumatic lifetime events (TLE). I found the descriptors so relevant to survivors within the post-trauma population that I decided to utilize content analysis of the entire text to create a 3 page, resource handout for use during psychotherapy. Unfortunately, I did not document the source on this resource material.

Over 20+ years has lapsed since this handout was created. With the advent of the www and my membership with the Depth Psychology Alliance (DPA), Canadian Counselling Psychotherapy Association (CCPA), and International Association of Counseling Hypnotherapist (IACH), professional associations; my hope remains to rediscover, properly and formally cite the original source (author and book title). If you are familiar with the content and know the source, please contact me at [email protected]Continue reading




*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

Why Counselling?

Posted by: Hailing Huang on December 19, 2012 3:19 pm

Sometimes, do you feel confused or lost?
When not knowing which direction you should go,
Such as deciding which major,
Which job,
Which partner
Or where to live?
Sometimes, do you feel frustrated and disappointed about the people around you?
Because
It seems nobody understands you
Or available to pay full attention to your concerns? Continue reading




*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

The Emerging Field of Psychotraumatology in Canada

Posted by: Linda AK Thompson on December 19, 2012 3:13 pm

Reflections of a Trauma Nurse/Counsellor’s Academic, Research & Clinical Experiences: Trauma Memories [TM]

Experts assert that traumatic memory [TM], unlike ordinary memory, may not be altered by the passage of time.  Some argue that traumatic memory is ‘frozen in time or timeless, inflexible, invariable, and immutable or not capable or susceptible to change’ [1].

TM’s are believed to be unique memories that resist integration or are dissociated from ordinary verbal, autobiographical memory (AM).  The theory of state-dependent memory, learning and behavior and model of ideodynamic healing [2] is devoted to understanding and treating TM.  The lack of proper integration of intensely emotional arousing experiences noted in traumatic events into the memory system (AM), results in dissociation and the formation of TM protected by amnesic barriers.

The consequence of dissociation of TM, especially clients with complex, posttraumatic stress and dissociative symptomology or disorders, is that the various components are also dissociated from one another (fragmented).  These dissociated verbal memory fragments, in turn, are dissociated from affect (feelings), beliefs, and the somatosensory (body, 5 senses) dimensions of being plus one’s behaviours associated with the traumatic experiences.  Each dimension is in turn dissociated from one another or the sense of self is unaware of the other.  In Jungian psychology this is referred to as the unconscious or shadow. 

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*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA

Preparing for Life Transitions

Posted by: Maritza Rodriguez on December 12, 2012 4:12 pm

There are many times in our lives where we pass through pivotal altering transitions in our lives. Some are marked with spiritual and/or cultural rituals such as a First Communion, Bar Mitzvah, Sweet 16, graduation from high school/university, marriage and death to name a few.

Traditional societies highly regard these transitional moments in a person’s life with elaborate ritual and celebration. A boy is cognizant of entering manhood. A woman’s responsibility is enlarged when she consents to marriage or a marriage is arranged. The ceremonies surrounding these life transitions are obvious signals and recognition that the person’s life is changing. For the most part, there is also much support from family and community members during these important markers in an individual’s life.

Our modern society has some indication that transitions are occurring but they are not as emphasized as they once were. Even though a child may have a spiritual celebration depending on the religion, there is no longer a definitive marker as to when adulthood begins. Is it when an individual is of legal age to drink alcohol? When they get a full time job? When they graduate from a post-secondary school?

Less and less, we are aware of our transitions but we feel things have changed and many people feel unprepared to cope with the “new normal”. The village is no longer behind you giving you advice and wisdom. That is not to say that family and friends are not supportive, but there are many paths that can be taken now, and this can be overwhelming to some individuals. On the flip side, the freedom to choose any destiny allows others to fly free and explore.

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*The views expressed by our authors are personal opinions and do not necessarily reflect the views of the CCPA