Tag Archives: homework

Talk about Homework before Leaving the Counselling Office

Posted by: Debbie Grove on May 24, 2011 1:21 pm

You are likely familiar with the idea that ‘homework’ between counselling sessions is often suggested by counsellors. Homework comes in many different forms (e.g., reading a self-help book, starting a journal, practising a skill such as stress management, working on communicating with your partner, noticing what triggers depression, and so on). However, homework is not always helpful and effective — below are some key reasons why this is the case.

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