{"id":6046,"date":"2015-07-13T12:00:06","date_gmt":"2015-07-13T16:00:06","guid":{"rendered":"http:\/\/www.ccpa-accp.ca\/?p=6046"},"modified":"2015-07-13T13:52:49","modified_gmt":"2015-07-13T17:52:49","slug":"the-stresses-of-starting-over","status":"publish","type":"post","link":"https:\/\/www.ccpa-accp.ca\/fr\/the-stresses-of-starting-over\/","title":{"rendered":"The Stresses of Starting Over"},"content":{"rendered":"<p>We know that people often change jobs. In fact research show that\u2019s on average people switch careers 5 to 7 times in their life. I am currently in this transitional phase and would like to share with you some of the angst I am feeling during this time.<\/p>\n<p>I have had the anxiety that many teachers face when moving positions or schools but working within the same board has always made that transition easier.<\/p>\n<p>Now, I found myself changing my job for the fourth time in 7 months. I have not lost a job, nor have I been fired, but that does not mean it is not stressful. The first job change came when I left my permanent job of 15 years to relocate our children and I to where my husband was working. I did find a job quickly, (job number two) in a great community but the pay was $30,000 less. WOW. We thought we could do it and we discovered pretty quickly that 5 people will struggle on two low incomes. So, as great as my job was I knew I would have to move on as soon as another job became available. That other job came quicker than I thought it would and so within 2 months of the first move I was off again. I took job number three, said goodbye again and moved on as a substitute teacher in the local board. Money went up, bills got paid and now, only a few months later I am facing another possibility: stay as a substitute in the position that I will probably have for a year and hope it leads to a more stable job down the road, or apply for some permanent positions that have recently crossed my desk. Again, I enjoy my position but it is not a permanent job. Do I stick it out and hope for the best or apply for others positions again? ARGH. I apply and thankfully, after several job moves in a short period of time, I am happy to report I have a permanent, stable career in my field. I am extremely glad that I made the decisions I did and that I am now in a better place financially and professionally.<a href=\"http:\/\/www.ccpa-accp.ca\/wp-content\/uploads\/2015\/07\/suitcase-468445_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-6050\" src=\"http:\/\/www.ccpa-accp.ca\/wp-content\/uploads\/2015\/07\/suitcase-468445_640-300x200.jpg\" alt=\"suitcase-468445_640\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ccpa-accp.ca\/wp-content\/uploads\/2015\/07\/suitcase-468445_640-300x200.jpg 300w, https:\/\/www.ccpa-accp.ca\/wp-content\/uploads\/2015\/07\/suitcase-468445_640.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nHowever, perhaps my personal health took a bigger toll then I realized. Here I am again moving jobs, packing up my stuff, saying goodbye to great coworkers and moving into a new job. This is the third move and fourth job time since January 17, 2015. I did not realized how much stress I was under until I finally allowed myself to relax. I am now noticing that my shoulders are extremely tight, my migraines are coming back, my bite plate may need to be replaced and I have gained a bit of weight. Right now I have a headache and feel like a could sleep for days. AHHHH&#8230;the joys of career and life changes. Remember to take care of yourself!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We know that people often change jobs. In fact research show that\u2019s on average people switch careers 5 to 7 times in their life. I am currently in this transitional phase and would like to share with you some of the angst I am feeling during this time. I have had the anxiety that many [&hellip;]<\/p>\n","protected":false},"author":1001036,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53,118],"tags":[1367,25,91,87,117,1366,119],"class_list":["post-6046","post","type-post","status-publish","format-standard","hentry","category-careercounselling","category-selfcareforcounsellors","tag-career-change","tag-counselling","tag-jennifer-morrison","tag-psychotherapy","tag-self-care","tag-starting-over","tag-stress"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Stresses of Starting Over - L&#039;Association canadienne de counseling et de psychoth\u00e9rapie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ccpa-accp.ca\/the-stresses-of-starting-over\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Stresses of Starting Over - L&#039;Association canadienne de counseling et de psychoth\u00e9rapie\" \/>\n<meta property=\"og:description\" content=\"We know that people often change jobs. 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