{"id":5498,"date":"2013-01-14T14:27:28","date_gmt":"2013-01-14T19:27:28","guid":{"rendered":"http:\/\/ccpa.scottbuckingham.ca\/blog\/?p=2681"},"modified":"2013-01-14T14:27:28","modified_gmt":"2013-01-14T19:27:28","slug":"relationships","status":"publish","type":"post","link":"https:\/\/www.ccpa-accp.ca\/fr\/relationships\/","title":{"rendered":"Relationships"},"content":{"rendered":"<p><a href=\"\/wp-content\/uploads\/2013\/01\/Asa.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2683\" title=\"Asa\" src=\"\/wp-content\/uploads\/2013\/01\/Asa-206x300.png\" alt=\"\" width=\"206\" height=\"300\" \/><\/a>Clinicians rarely have couples enter their offices proclaiming an overwhelming fondness, admiration, and unconditional love for one another\u00a0 \u201cIn Western cultures, more than 90 percent of people marry by age 50.\u00a0 Healthy marriages are good for couples\u2019 mental and physical health.\u00a0 They are also good for children; growing up in a happy home protects children from mental, physical, educational and social problems.\u201d (APA, Online, 2012)<\/p>\n<p>Why are healthy marriages good? If you are in a healthy marriage, you are experiencing positive feedback, unconditional acceptance, unconditional love, unconditional approval, and the admiration of another.\u00a0 You are benefiting from the positivity of that relationship.<\/p>\n<p>In unhealthy marriages, you may be experiencing marital strife, conflicts, and continuous disagreements. While unhealthy marriages are not irreparable, they maybe on pathways of irreversible damage.\u00a0 It is vitally important that if someone has entered an unhealthy stage in their marriage that they seek professional help to resolve their relationship conflicts.<\/p>\n<p><!--more--><strong>THE BREACH OF SAFETY<\/strong><br \/>\nWhen an unhealthy marriage reaches a stage of abuse, neglect or maltreatment; they have reached a stage of cruelty or violence that breaches the couple\u2019s core foundation of safety. \u00a0While the initial foundations of healthy and unhealthy marriages commonly parallel; there is a divergence that occurs within the confines of an unhealthy marriage.<\/p>\n<p><strong>SYMBIOTIC AND PARASITIC RELATIONSHIPS<\/strong><br \/>\nFor relationships that have lasted an extended period of time, one person within that relationship might begin to feel as though their level of intimacy and cohesiveness has been lost.\u00a0 For a number of relationships, a partner or both may have a belief that their relationship is symbiotic.\u00a0\u00a0 Symbiotic relationships are casted by an idealistic perspective that their every thought, expression, belief system, feelings, and personal desires are mutually the same.\u00a0\u00a0 Whereas, the truth is, that the relationship has evolved into a more parasitic form rather than symbiotic.\u00a0 Parasitic relationships are based on the need perspective.\u00a0 If a person is without their partner, their ability to survive and thrive diminishes. Neither the symbiotic or the parasitic relationship are healthy perspectives of a relationship. \u00a0It is always important to remember that no marriage is perfect, but that in an unhealthy marriage dysfunction is the norm.<\/p>\n<p>Indications that you have reached a symbiotic or parasitic relationship:<\/p>\n<ul>\n<li>\u201cYou get frustrated or irritated when your partner can\u2019t read your thoughts.<\/li>\n<li>You are often disappointed in your partner because he or she doesn\u2019t do things right.<\/li>\n<li>You use criticism as a tool to get your partner to be more like you.<\/li>\n<li>You are argumentative and dogmatic because there is only one way to think.<\/li>\n<li>You use guilt or shame in an attempt to get your partner to do things your way.<\/li>\n<li>You say your partner is like you when he or she does something you like.\u201d (Hendrix &amp; Hunt, p. 65, 2004)<\/li>\n<\/ul>\n<p><strong>CAUSATIONS OF DYSFUNCTIONAL RELATIONSHIPS<\/strong><br \/>\nRelationship dysfunction can be caused by many variables.\u00a0 The most common causation of\u00a0 dysfunction occurs when there are breaches within the relationship.\u00a0 For many, a partner stops fulfilling a function or role perviously expected.\u00a0 If a partner has been sexually driven and becomes perceivably cold; this may ignite high levels of frustration.\u00a0 For some relationships, financial or familial challenges may be igniter.\u00a0 For other relationships, it maybe something less subtle or unspoken.\u00a0 Either way, the relationship has reached an impasse.<\/p>\n<p><strong>SEXUAL FRUSTRATIONS<\/strong><br \/>\nSexual frustrations are one of the leading causes of relationship dysfunction.\u00a0 They have been known to lead some down paths seeking to fulfill their physical and sexual needs.\u00a0 Others have lead individuals down paths of emotional and physical separation.\u00a0 For couples, while it is less common to have both mates feeling sexually frustrated; it is more common to have one mate that feels he or she has been sexually restrained within the relationship.<\/p>\n<p><strong>THE KEYS TO ESTABLISHING AND MAINTAINING A HEALTH RELATIONSHIP<\/strong><br \/>\nAs clinicians, we frequently encounter dysfunctional relationships.\u00a0 Whether a couple has been together for 50 years or 50 minutes; it is not uncommon for a couple to meet at an impasse.\u00a0 It is at this impasse, that a couple must decide to either continue moving forward on the same path they have come to know or to choose an entirely different route with their lives.<\/p>\n<p>The keys to establishing and maintaining a healthy relationship are humility, forgiveness, respect, unconditional acceptance, unconditional approval, and unconditional love.\u00a0 For many couples, they follow the same pathway that their own parents have previously traveled.\u00a0 If one mate goes to bed when angry, he or she may have witnessed his or her mother or father going to bed when angry.\u00a0 If someone bursts out in tears, he or she may have witnessed a parental figure displaying similar emotions.\u00a0 Couples often\u00a0 emulate their parental figures, with seldom deviations from their previously ingrained habits, beliefs, and attitudes.\u00a0 While it is difficult to change one\u2019s firmly fixed perceptions and attitudes, it is not impossible to gain a new way of thinking, acting, and reacting.<\/p>\n<p><strong>KEY INGREDIENTS TO AVOIDING A DYSFUNCTIONAL RELATIONSHIP<\/strong><\/p>\n<ul>\n<li>Never go to bed with anger&#8230;. <em>Always forgive<\/em> or <em>agree to disagree<\/em>, but never go to bed with anger. Festering anger will become worse and more intense the longer it remains neglected.<\/li>\n<li>Always love yourself, because if you do not know how to love yourself, you will not be capable of knowing how to love another.<\/li>\n<li>Always love yourself, because if you do not; you will put up with the most egregious nature of another.<\/li>\n<li>\u201cIf you don\u2019t think you\u2019re worth loving, you can\u2019t accept the love your partner has to offer you.\u201d (Hendrix &amp; Hunt, p. 118 , 2004)<\/li>\n<li>Active listening is essential for creating a mutually respectful relationship.\u00a0 Relationships are often plagued with inactive listening.<\/li>\n<li>It is vitally important to avoid placing blame or shame into your conversations.\u00a0 Blame and shame prohibits constructive conversations from occurring.<\/li>\n<li>\u201cWhen your partner lets you know what he or she genuinely thinks and feels, and when your questions about him or her are answered truthfully and without reserve, this inspires openness.\u201d (Block, p. 90, 2003)<\/li>\n<li>Try to remind your partner daily of your love, admiration, and desire to be with him or her.<\/li>\n<li>For every negative criticism, add a positively constructive remark.<\/li>\n<li>Absolute, unconditional forgiveness is key to moving a relationship forward. If we completely forgive, there should remain no lingering conditions or sediments.<\/li>\n<li>Avoid ignoring or taking your partner for granted.<\/li>\n<li>\u201cWhen you are involved in an unsatisfying situation in your life, you cannot ignore it; you must do something.\u201d\u00a0 (Glasser &amp; Glasser, p.116, 2000) Do not avoid discussing underlying problems, struggles, anger, confusion, stress or frustration in a relationship.\u00a0 It is of crucial importance that all matters are discussed sooner than later.<\/li>\n<li>Do not forget to date your partner.\u00a0 Always strive to keep the candles in your relationship lit.<\/li>\n<\/ul>\n<p>Relationships are easier than they appear.\u00a0 Do not over think your relationship or stress out about being a perfect mate.\u00a0 On the other hand, relationships are more an art-form than they are job.\u00a0 We should never see our relationship as complicated, work, or a drudgery.\u00a0 Rather, we should approach our relationship with the same intense and passionate fervor we had the day we initial engaged our partner.\u00a0 Be insistent on employing a healthy pursuit of your relationship.<\/p>\n<p><strong>Author<\/strong>:\u00a0\u00a0 Dr. Asa Don Brown, Ph.D., C.C.C., N.C.C.M.<\/p>\n<p>_____________________________________________________________________________<\/p>\n<p><strong>REFERENCES<\/strong><\/p>\n<p>American Psychiatric Association. (2000). <em>Diagnostic and Statistical Manual of Mental Disorders<\/em>, (4th ed., text rev.). Washington, D.C.: Author<\/p>\n<p>American Psychological Association (2012) <em>Divorce.<\/em>\u00a0 Retrieved January 4, 2012 from <a href=\"http:\/\/www.apa.org\/topics\/divorce\/index.aspx\"><strong>http:\/\/www.apa.org\/topics\/divorce\/index.aspx<\/strong><\/a><\/p>\n<p>Block, J. D. (2003) <em>Naked intimacy, How to increase true openness in your relationship<\/em>. New York, NY:\u00a0 The McGraw-Hill<\/p>\n<p>Glasser, W. &amp; Glasser, C. (2000) <em>Getting together and staying together, Solving the mystery of marriage<\/em>. New York, NY: HarperCollins<\/p>\n<p>Hendrix, H. &amp; Hunt, H. L. (2004) <em>Receiving love, Transform your relationship by letting yourself be loved<\/em>. New York, NY: Atria Books<\/p>\n<p>Reiser, P. (1994) <em>Couplehood<\/em>. New York, NY: Bantam Books<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clinicians rarely have couples enter their offices proclaiming an overwhelming fondness, admiration, and unconditional love for one another\u00a0 \u201cIn Western cultures, more than 90 percent of people marry by age 50.\u00a0 Healthy marriages are good for couples\u2019 mental and physical health.\u00a0 They are also good for children; growing up in a happy home protects children [&hellip;]<\/p>\n","protected":false},"author":1001014,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[820],"tags":[318,25,815,329,816,817,818,819,331,516,821,119,822],"class_list":["post-5498","post","type-post","status-publish","format-standard","hentry","category-relationshipsmarriageandthefamily","tag-anxiety","tag-counselling","tag-couples","tag-dr-asa-don-brown","tag-dysfunctional-relationships","tag-financial-frustrations","tag-individuals","tag-pscyhotherapy","tag-psychological","tag-relationships","tag-sexual-frustrations","tag-stress","tag-symbiotic-and-parasitic-relationships"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Relationships - L&#039;Association canadienne de counseling et de psychoth\u00e9rapie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ccpa-accp.ca\/relationships\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relationships - L&#039;Association canadienne de counseling et de psychoth\u00e9rapie\" \/>\n<meta property=\"og:description\" content=\"Clinicians rarely have couples enter their offices proclaiming an overwhelming fondness, admiration, and unconditional love for one another\u00a0 \u201cIn Western cultures, more than 90 percent of people marry by age 50.\u00a0 Healthy marriages are good for couples\u2019 mental and physical health.\u00a0 They are also good for children; growing up in a happy home protects children [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ccpa-accp.ca\/relationships\/\" \/>\n<meta property=\"og:site_name\" content=\"L&#039;Association canadienne de counseling et de psychoth\u00e9rapie\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-14T19:27:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ccpa-accp.ca\/wp-content\/uploads\/2013\/01\/Asa-206x300.png\" \/>\n<meta name=\"author\" content=\"Asa Don Brown\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Asa Don Brown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/\"},\"author\":{\"name\":\"Asa Don Brown\",\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/#\\\/schema\\\/person\\\/93d96911ecc49f07bab9f170301e402b\"},\"headline\":\"Relationships\",\"datePublished\":\"2013-01-14T19:27:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/\"},\"wordCount\":1307,\"commentCount\":0,\"keywords\":[\"anxiety\",\"counselling\",\"couples\",\"Dr. Asa Don Brown\",\"dysfunctional relationships\",\"financial frustrations\",\"individuals\",\"pscyhotherapy\",\"psychological\",\"relationships\",\"sexual frustrations\",\"stress\",\"symbiotic and parasitic relationships\"],\"articleSection\":[\"Relationships, Marriage, and the Family\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/\",\"url\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/\",\"name\":\"Relationships - L'Association canadienne de counseling et de psychoth\u00e9rapie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/#website\"},\"datePublished\":\"2013-01-14T19:27:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/#\\\/schema\\\/person\\\/93d96911ecc49f07bab9f170301e402b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/relationships\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Relationships\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/#website\",\"url\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/\",\"name\":\"L'Association canadienne de counseling et de psychoth\u00e9rapie\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/#\\\/schema\\\/person\\\/93d96911ecc49f07bab9f170301e402b\",\"name\":\"Asa Don Brown\",\"url\":\"https:\\\/\\\/www.ccpa-accp.ca\\\/fr\\\/author\\\/adonbrownqr7nrzfkw-xrw\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Relationships - L'Association canadienne de counseling et de psychoth\u00e9rapie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ccpa-accp.ca\/relationships\/","og_locale":"fr_FR","og_type":"article","og_title":"Relationships - L'Association canadienne de counseling et de psychoth\u00e9rapie","og_description":"Clinicians rarely have couples enter their offices proclaiming an overwhelming fondness, admiration, and unconditional love for one another\u00a0 \u201cIn Western cultures, more than 90 percent of people marry by age 50.\u00a0 Healthy marriages are good for couples\u2019 mental and physical health.\u00a0 They are also good for children; growing up in a happy home protects children [&hellip;]","og_url":"https:\/\/www.ccpa-accp.ca\/relationships\/","og_site_name":"L'Association canadienne de counseling et de psychoth\u00e9rapie","article_published_time":"2013-01-14T19:27:28+00:00","og_image":[{"url":"https:\/\/www.ccpa-accp.ca\/wp-content\/uploads\/2013\/01\/Asa-206x300.png","type":"","width":"","height":""}],"author":"Asa Don Brown","twitter_misc":{"\u00c9crit par":"Asa Don Brown","Dur\u00e9e de lecture estim\u00e9e":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ccpa-accp.ca\/relationships\/#article","isPartOf":{"@id":"https:\/\/www.ccpa-accp.ca\/relationships\/"},"author":{"name":"Asa Don Brown","@id":"https:\/\/www.ccpa-accp.ca\/#\/schema\/person\/93d96911ecc49f07bab9f170301e402b"},"headline":"Relationships","datePublished":"2013-01-14T19:27:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ccpa-accp.ca\/relationships\/"},"wordCount":1307,"commentCount":0,"keywords":["anxiety","counselling","couples","Dr. Asa Don Brown","dysfunctional relationships","financial frustrations","individuals","pscyhotherapy","psychological","relationships","sexual frustrations","stress","symbiotic and parasitic relationships"],"articleSection":["Relationships, Marriage, and the Family"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ccpa-accp.ca\/relationships\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ccpa-accp.ca\/relationships\/","url":"https:\/\/www.ccpa-accp.ca\/relationships\/","name":"Relationships - L'Association canadienne de counseling et de psychoth\u00e9rapie","isPartOf":{"@id":"https:\/\/www.ccpa-accp.ca\/#website"},"datePublished":"2013-01-14T19:27:28+00:00","author":{"@id":"https:\/\/www.ccpa-accp.ca\/#\/schema\/person\/93d96911ecc49f07bab9f170301e402b"},"breadcrumb":{"@id":"https:\/\/www.ccpa-accp.ca\/relationships\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ccpa-accp.ca\/relationships\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.ccpa-accp.ca\/relationships\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ccpa-accp.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Relationships"}]},{"@type":"WebSite","@id":"https:\/\/www.ccpa-accp.ca\/#website","url":"https:\/\/www.ccpa-accp.ca\/","name":"L'Association canadienne de counseling et de psychoth\u00e9rapie","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ccpa-accp.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.ccpa-accp.ca\/#\/schema\/person\/93d96911ecc49f07bab9f170301e402b","name":"Asa Don Brown","url":"https:\/\/www.ccpa-accp.ca\/fr\/author\/adonbrownqr7nrzfkw-xrw\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/posts\/5498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/users\/1001014"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/comments?post=5498"}],"version-history":[{"count":0,"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/posts\/5498\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/media?parent=5498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/categories?post=5498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ccpa-accp.ca\/fr\/wp-json\/wp\/v2\/tags?post=5498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}